Patient Education
Welcome to the patient education page at The Bone & Joint Center. Our mission is to equip you with the information and tools you need to make informed choices about your health and wellness. Here, you’ll find essential details on treatments, exercises, and recovery strategies to guide you through each step of your care. We are dedicated to empowering you with knowledge and support for a confident and informed orthopaedic care experience.
Online Guides to Specialty Care
Video Library
At The Bone & Joint Center, we view you as a partner in your medical care, not just a recipient of it. This section of our website offers valuable information on various orthopaedic topics, including conditions and surgical procedures. While the procedures featured here represent a selection of those performed by our specialists, these interactive videos are designed to provide a general, educational overview. Remember, every case is unique, and no online resource can substitute for personalized communication with your doctor.
Articles
Health Articles
Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine,… Read More
What You Need to Know About Whiplash
Whiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football. The impact or… Read More
What You Need to Know About Spinal Stenosis
Due to the wear-and-tear effects of aging, our spines can change over the years. One of these changes that can occur is the narrowing of the… Read More
You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These… Read More
Overusing Your Arms: 5 Injuries to Watch For
Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work… Read More
How to Spot a Rotator Cuff Injury
The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The… Read More
Your Center For Sports Medicine
Trusted by more athletes than any other sports medicine providers in the region, our sports medicine team at The Bone & Joint Center offers the highest level of sports injury care. Our sports medicine specialists are all fellowship-trained and work with athletes of all backgrounds throughout the Capital Region, including Olympic, professional, collegiate, and high school athletes as well as weekend warriors. Together, they serve as a world-class, local resource for the injured athlete, delivering exceptional sport-specific care, treatment plans, return-to-sport plans, and patient education to optimize outcomes and performance.
Orthopaedic Urgent Care
HURT TODAY? TREATED TODAY!
We offer walk-in care for bone, joint, and muscle injuries through our Orthopaedic Urgent Care, seven days a week. No appointment needed.
Monday – Friday: 8:00 a.m. – 5:00 p.m.
Saturday: 8:00 a.m. – 4:00 p.m.
Sunday: 8:00 a.m. – 12:00 p.m.
We also offer same-day and next-day appointments that you can schedule now online.
ADDITIONAL RESOURCES
At The Bone & Joint Center, we understand you may have questions about your provider’s credentials, qualifications, and affiliations. To help you learn more, we’ve included links to external websites where you can explore their memberships, affiliations, and the expertise they bring to deliver exceptional care.
American Academy of Orthopaedic Surgeons (AAOS)
American Academy of Physical Medicine and Rehabilitation (AAPM&R)
American Association for Hand Surgery (AAHS)
American Association of Hip and Knee Surgeons (AAHKS)
American Board of Orthopaedic Surgery (ABOS)
American College of Sports Medicine (ACSM)